It’s hard to know which health-related apps are worth your time—especially with more than 325,000 to choose from, according to the mHealth App Developer Economics…
Technology
Great podcasts for chronic illness
Podcasts are a largely untapped resource for most people—but they could be especially useful to people with chronic illness. They’re a great option when you…
A few simple ways to practice gratitude
Expressing or meditating on gratitude when you have a chronic illness can improve your wellbeing, according to a growing body of research. While it might…
5 free apps for managing chronic illness
Apps have great potential for making life with chronic illness a little easier. But finding the ones that work well for your needs can be difficult….
8 free apps to manage anxiety and depression
Using an app to manage anxiety and depression can offer important benefits, according to recent research. Because cognitive behavioral therapy (CBT) is a long-proven method…